The Anxiety of Starting Over Again

It’s currently 11:30pm on a Thursday evening. I can hear my bunny running around in the living room bouncing off the walls. I’m sat up in bed on my laptop, making a few adjustments to my blog. Despite the distraction, my anxiety is worsening. Another day has almost gone, which means Monday is getting closer. Monday afternoon I start a new job. The role itself isn’t new to me, so why am I so anxious that I could…

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5 Positive Things #3 – August

There sure has been a few changes in my life this month! Whilst some of these changes have been somewhat difficult to comprehend, I already am starting to feel more positive about the future.  Turning 23 years old. On the 19th August it was my birthday, I turned 23 years old! Although I didn’t really celebrate it on the day, I enjoyed a few days and nights out with friends during the week and had a good time!…

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How To Let Go Of Anxious Thoughts

I’m all for positive thinking, but what do you do when an anxious thought creeps into your mind? And no matter what you do – you can’t shake it? How do you fight the unstoppable?  You accept it. You accept, that it can’t be changed – that is of course, if it is unchangeable. Most of us spend too long trying to ‘forget’ the negative thoughts, but by doing this we only make matters worse. We are all…

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